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<channel>
	<title>No Worry Curry : The Blog of Jamy Kunjappu</title>
	<link>http://noworrycurry.com/blog</link>
	<description>Family, Finances, Health and Everything Else.</description>
	<pubDate>Tue, 11 Nov 2008 02:36:57 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.1.2</generator>
	<language>en</language>
			<item>
		<title>Kayla Renee Kunjappu</title>
		<link>http://noworrycurry.com/blog/2008/11/10/kayla-renee-kunjappu/</link>
		<comments>http://noworrycurry.com/blog/2008/11/10/kayla-renee-kunjappu/#comments</comments>
		<pubDate>Tue, 11 Nov 2008 02:35:48 +0000</pubDate>
		<dc:creator>Jamy</dc:creator>
		
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://noworrycurry.com/blog/2008/11/10/kayla-renee-kunjappu/</guid>
		<description><![CDATA[
Kayla Renee Kunjappu was born on 11/07/08 at 3:27 pm. She and mom are doing well. She weighed in at 6lbs 11oz and is 20&#8243; long. Mom and Dad went into hospital at 1:30pm and the baby decided to come quickly 2 hours later.
After Shell took an epidural it was pretty smooth sailing. She was [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://noworrycurry.com/blog/wp-content/uploads/2008/11/kayla-renee-kunjappu.jpg' alt='kayla-renee-kunjappu.jpg' class='photo_1' /><br />
Kayla Renee Kunjappu was born on 11/07/08 at 3:27 pm. She and mom are doing well. She weighed in at 6lbs 11oz and is 20&#8243; long. Mom and Dad went into hospital at 1:30pm and the baby decided to come quickly 2 hours later.</p>
<p>After Shell took an epidural it was pretty smooth sailing. She was able to relax and joke around with the doctors until the baby came.<br />
Kayla is relaxing at home and is enjoying her older brother Curtis (5) and sister Kerri (3).</p>
<p>Thanks for your thoughts and prayers.<br />
See photos online here: <a href="http://picasaweb.google.com/jamminjamy/KaylaReneeKunjappu" target="_blank">http://picasaweb.google.com/jamminjamy/KaylaReneeKunjappu</a></p>
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		<item>
		<title>Curtis and Kerri on Hersheys.com</title>
		<link>http://noworrycurry.com/blog/2008/10/17/curtis-and-kerri-on-hersheyscom/</link>
		<comments>http://noworrycurry.com/blog/2008/10/17/curtis-and-kerri-on-hersheyscom/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 21:59:54 +0000</pubDate>
		<dc:creator>Jamy</dc:creator>
		
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://noworrycurry.com/blog/2008/10/17/curtis-and-kerri-on-hersheyscom/</guid>
		<description><![CDATA[
My kids, Curtis and Kerri made it on the Hersheys.com Trick or Treat website&#8230;. nothing like candy to make kids smile for a photo!
:o)
]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.hersheys.com/trickortreats/index.asp' target='_blank'><img src='http://noworrycurry.com/blog/wp-content/uploads/2008/10/curt-kerri-kunjappu.jpg' alt='curt-kerri-kunjappu.jpg'  class='photo_1' /></a></p>
<p>My kids, Curtis and Kerri made it on the <a href="http://www.hersheys.com/trickortreats/index.asp" target="_blank">Hersheys.com Trick or Treat website</a>&#8230;. nothing like candy to make kids smile for a photo!<br />
:o)</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Travel/Vacation Checklist</title>
		<link>http://noworrycurry.com/blog/2007/08/23/travelvacation-checklist/</link>
		<comments>http://noworrycurry.com/blog/2007/08/23/travelvacation-checklist/#comments</comments>
		<pubDate>Thu, 23 Aug 2007 13:29:52 +0000</pubDate>
		<dc:creator>Jamy</dc:creator>
		
		<category><![CDATA[Personal]]></category>

		<category><![CDATA[Self Improvement]]></category>

		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://noworrycurry.com/blog/2007/08/23/travelvacation-checklist/</guid>
		<description><![CDATA[
Here is a Travel (Vacation) Checklist that I&#8217;ve gathered over the years. We try and print it out and use it before any of our big trips and it always comes in handy as well as alleviates any uneasy feelings as we leave our driveway. Hopefully you will find this useful as well. If you [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://noworrycurry.com/blog/wp-content/uploads/2007/08/riverwalk-st-patty.jpg' alt='riverwalk-st-patty'  class='photo_1' /><br />
Here is a Travel (Vacation) Checklist that I&#8217;ve gathered over the years. We try and print it out and use it before any of our big trips and it always comes in handy as well as alleviates any uneasy feelings as we leave our driveway. Hopefully you will find this useful as well. If you have anymore to add please leave a comment or email me.</p>
<p><strong>Items to consider packing:</strong></p>
<p><strong>Important:</strong><br />
Itinerary (leave copy with friends/family)<br />
Passport/Visa/Drivers License<br />
Tickets<br />
Addresses/Phone numbers<br />
Maps<br />
Instructions for getting messages from your answering machine remotely</p>
<p><strong>Electronics:</strong><br />
Cameras, Film and chargers<br />
Cell phone and charger<br />
Computer and associated equipment<br />
iPod and charger<br />
Extra Batteries</p>
<p><strong>Toiletries:</strong><br />
Razor<br />
Shampoo (small container)<br />
Soap/deodorant/powder<br />
toothbrush/paste<br />
hair gel/moose<br />
makeup<br />
Sunscreen, lotion<br />
Sunglasses</p>
<p><strong>Medication:</strong><br />
Prescribed medications (birth control) in the original containers<br />
Anti-diarrhea medication, motion sickness<br />
Pain relievers<br />
Anti-bacterial ointment<br />
First Aid Kit<br />
Bug Spray</p>
<p><strong>Clothes:</strong><br />
socks/underwear/t-shirts<br />
dress pants/shirts/socks/dress shoes<br />
active shorts/shirts/sneakers<br />
casual jeans/shorts/shirts<br />
jacket/sweatshirt<br />
umbrella?<br />
bathing suits<br />
beach towels/toys/chairs/cooler<br />
warm hat/scarf/gloves</p>
<p><strong>Fun:</strong><br />
Pictures to share<br />
Books/sketch book/pens<br />
CD&#8217;s/MP3 Player<br />
Bikes, Helmets, Ski&#8217;s, Balls, Fishing Equip, Sand Toys<br />
Frisbee, Tennis Raquets, Golf Clubs</p>
<p><strong>If you&#8217;re taking kids:</strong><br />
Favorite stuffed animals<br />
Toys<br />
Coloring books<br />
Travel games<br />
Snacks</p>
<p><strong>Misc:</strong><br />
Backpack<br />
water bottle<br />
Pillow(s)<br />
Blankets/Sleeping Bag/Towels</p>
<p>Plastic bags for:<br />
- Trash<br />
- Dirty/wet clothes</p>
<p><strong>Before Leaving Home Checklist</strong><br />
Have neighbor get mail and newspaper or <a href="https://holdmail.usps.com/duns/HoldMail.jsp" target="_blank">put your mail on &#8220;hold&#8221; on-line.</a><br />
Turn off Heat/AC.<br />
Make sure all candles are off. Water is off.<br />
Turn off lights and appliances.<br />
Lock doors/windows.<br />
Make sure pets are taken care of.</p>
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		<title>Fun Things to do on a Date in Harrisburg, Pennsylvania.</title>
		<link>http://noworrycurry.com/blog/2007/07/30/fun-things-to-do-on-a-date-in-harrisburg-pennsylvania/</link>
		<comments>http://noworrycurry.com/blog/2007/07/30/fun-things-to-do-on-a-date-in-harrisburg-pennsylvania/#comments</comments>
		<pubDate>Mon, 30 Jul 2007 19:07:57 +0000</pubDate>
		<dc:creator>Jamy</dc:creator>
		
		<category><![CDATA[Personal]]></category>

		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://noworrycurry.com/blog/2007/07/30/fun-things-to-do-on-a-date-in-harrisburg-pennsylvania/</guid>
		<description><![CDATA[
A friend of mine asked for some ideas on where to take his girlfriend out for a date in Harrisburg, Pennsylvania. I sent the question to my co-workers and this is what they came up with below. Let me know if you have any other ideas.


    Harrisuburg Senator&#8217;s   Games: http://www.senatorsbaseball.com/


Susquehanna [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://noworrycurry.com/blog/wp-content/uploads/2007/07/harrisburg-capitol-building2.jpg' alt='Harrisburg Capitol Building' class='photo_1' /><br />
A friend of mine asked for some ideas on where to take his girlfriend out for a date in Harrisburg, Pennsylvania. I sent the question to my co-workers and this is what they came up with below. Let me know if you have any other ideas.</p>
<ul>
<li>
<p>    Harrisuburg Senator&#8217;s   Games: <a target="_blank" href="http://www.senatorsbaseball.com/">http://www.senatorsbaseball.com/</a></p>
</li>
<li>
Susquehanna Art Museum : <a target="_blank" href="http://www.sqart.org/">http://www.sqart.org/</a>&nbsp;From there you   could walk a few blocks for a nice   dinner.</p>
<p></p>
</li>
<li>Color me mine if they&rsquo;re an artistic person, you can make your own   pieces of pottery and come back later to see how they turned out: <a target="_blank" href="http://www.harrisburg.colormemine.com/">http://www.harrisburg.colormemine.com/</a>
<p>
  </li>
<li>Really good restaurants that I would recommend in the area: Skewers   on Second Street: <a target="_blank" href="http://www.skewersgrill.net/">http://www.skewersgrill.net/</a>&nbsp;(right   by Ceoltas) has excellent middle eastern food; Aangan: <a target="_blank" href="http://www.aanganindiancuisine.com/">http://www.aanganindiancuisine.com/</a>&nbsp;(Indian cuisine) on Progress, Garrison&rsquo;s tavern   (europena/american) on Forrester), Okini that serves Pan-Ameican food: <a target="_blank" href="http://www.dineoutharrisburg.com/okini/">http://www.dineoutharrisburg.com/okini/</a>&nbsp;&ndash; anything from Thai to   Sushi.
<p>
  </li>
<li>Take her horseback   riding that&rsquo;s always super fun.
<p>
  </li>
<li>Go on a hike up to Hawk   Rock and already have a picnic set up there for the two of you to enjoy the   view, it&rsquo;s really nice.
<p>
  </li>
<li>Caf&eacute;   Fresco. It is small, intimate and has great food and service. On Friday nights   they have Jazz bands. It is close to everything and best of all NON-smoking: <a target="_blank" href="http://harrisburg.citysearch.com/profile/36096432/harrisburg_pa/cafe_fresco.html">http://harrisburg.citysearch.com/profile/36096432/harrisburg_pa/cafe_fresco.html</a>
<p>
  </li>
<li>Definitely make   sure at least one&nbsp;date includes a walk along the   river.
<p>
  </li>
<li>Dinner at Bayou ar Sammys, followed by a stroll to city island to   catch a Senators game or show off your skills in the bating cages.<br />
      <a target="_blank" href="http://local.yahoo.com/details?id=12002128">http://local.yahoo.com/details?id=12002128</a><br />
    <a target="_blank" href="http://www.bayouonsecond.com/">http://www.bayouonsecond.com/</a></p>
<p>
  </li>
<li>
Dinner at passage to   India, then a ride on a bicycle rickshaw around down town, then drinks at fisaga   or the fire   house.</p>
<p></p>
</li>
<li>Indoor   Rock Climbing @ Climbnasium in Mechanicsburg (<a target="_blank" href="http://www.climbnasium.net/">http://www.climbnasium.net</a>)
<p>
  </li>
<li>Find   a body of water (Little Buffalo State Park, Riverfront park, Susquehanna in   general ) and during the daytime you could do the whole kayaking and fishing   thing and pack a picnic for a twilight show&hellip;share a bottle of wine that&rsquo;s always   fun&hellip;
<p>
  </li>
<li>Lol&#8230; One co-worker said the best thing to do in Harrisburg is to take them to Philly! <img src='http://noworrycurry.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> 
  </li>
</ul>
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		<item>
		<title>Curtis turns four today!</title>
		<link>http://noworrycurry.com/blog/2007/07/23/curtis-turns-four-today/</link>
		<comments>http://noworrycurry.com/blog/2007/07/23/curtis-turns-four-today/#comments</comments>
		<pubDate>Tue, 24 Jul 2007 02:51:24 +0000</pubDate>
		<dc:creator>Jamy</dc:creator>
		
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://noworrycurry.com/blog/2007/07/23/curtis-turns-four-today/</guid>
		<description><![CDATA[
Our son is another year older. Hopefully he is done with his grouchy-dictatorship stage. We love him no matter what though  
We celebrated with lots of steak, potatoes, corn, tomatoes, cake, pie and ice cream. We just got back from the beach and he says he really wants a hermit crab next year (in [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://noworrycurry.com/blog/wp-content/uploads/2007/07/curtis-4.JPG' alt='curtis-4.JPG' class='photo_1' /><br />
Our son is another year older. Hopefully he is done with his grouchy-dictatorship stage. We love him no matter what though <img src='http://noworrycurry.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>We celebrated with lots of steak, potatoes, corn, tomatoes, cake, pie and ice cream. We just got back from the beach and he says he really wants a hermit crab next year (in addition to a horse, kitty cat, doggie, pig, hereford, black angus, goat, sheep and john deere tractor. He is turning out to be a fine young man.</p>
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		<item>
		<title>Phone Saleman = Opera Singer?</title>
		<link>http://noworrycurry.com/blog/2007/06/27/phone-saleman-opera-singer/</link>
		<comments>http://noworrycurry.com/blog/2007/06/27/phone-saleman-opera-singer/#comments</comments>
		<pubDate>Wed, 27 Jun 2007 12:32:40 +0000</pubDate>
		<dc:creator>Jamy</dc:creator>
		
		<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://noworrycurry.com/blog/2007/06/27/phone-saleman-opera-singer/</guid>
		<description><![CDATA[Check out one of my favorite youtube videos so far this year&#8230; it&#8217;s always nice to see an underdog surprise the critics.




]]></description>
			<content:encoded><![CDATA[<p>Check out one of my favorite youtube videos so far this year&#8230; it&#8217;s always nice to see an underdog surprise the critics.</p>
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<param name="movie" value="http://www.youtube.com/v/1k08yxu57NA"></param>
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<p><embed src="http://www.youtube.com/v/1k08yxu57NA" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"></embed></object>
]]></content:encoded>
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		<item>
		<title>Left to Tell: The Rwandan Holocaust</title>
		<link>http://noworrycurry.com/blog/2007/05/09/left-to-tell-the-rwandan-holocaust/</link>
		<comments>http://noworrycurry.com/blog/2007/05/09/left-to-tell-the-rwandan-holocaust/#comments</comments>
		<pubDate>Wed, 09 May 2007 21:21:02 +0000</pubDate>
		<dc:creator>Jamy</dc:creator>
		
		<category><![CDATA[Politics]]></category>

		<guid isPermaLink="false">http://noworrycurry.com/blog/?p=37</guid>
		<description><![CDATA[
I recently finished the book &#8220;Left To Tell: Discovering God Amidst the Rwandan Holocaust&#8220;. I bought the audio cd&#8217;s and listened to them on my way to work in the morning. I really don&#8217;t like starting my day off with negative information, but I felt that I needed to get through this book. 
It is [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/gp/product/1401908969?ie=UTF8&#038;tag=noworrychicke-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=1401908969" target="_blank"><img src='http://noworrycurry.com/blog/wp-content/uploads/2007/05/rwanda1.jpg' alt='rwanda' class="photo_1" /><img src="http://www.assoc-amazon.com/e/ir?t=noworrychicke-20&#038;l=as2&#038;o=1&#038;a=1401908969" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></a><br />
I recently finished the book &#8220;<a href="http://www.amazon.com/gp/product/1401908969?ie=UTF8&#038;tag=noworrychicke-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=1401908969" target="_blank">Left To Tell: Discovering God Amidst the Rwandan Holocaust</a><img src="http://www.assoc-amazon.com/e/ir?t=noworrychicke-20&#038;l=as2&#038;o=1&#038;a=1401908969" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />&#8220;. I bought the audio cd&#8217;s and listened to them on my way to work in the morning. I really don&#8217;t like starting my day off with negative information, but I felt that I needed to get through this book. </p>
<p>It is the story of a woman named Immaculée and how she survived the Rwanda genocide in 1994 by hiding in a very small bathroom with seven other women for 3 months! Unfortunately most of her friends and family were killed. She shares her interesting story of forgiveness and her relationship with God during and after the genocide.</p>
<p>It is amazing how evil can take over a country and mass slaughter can occur. It&#8217;s sad to think that it may be happening now or even may occur again in this world. It is estimated that over 800,000 people were killed during this 3 month period!</p>
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		</item>
		<item>
		<title>Desert Pepper Trading Company Salsa</title>
		<link>http://noworrycurry.com/blog/2007/03/23/desert-pepper-trading-company-salsa/</link>
		<comments>http://noworrycurry.com/blog/2007/03/23/desert-pepper-trading-company-salsa/#comments</comments>
		<pubDate>Fri, 23 Mar 2007 15:55:15 +0000</pubDate>
		<dc:creator>Jamy</dc:creator>
		
		<category><![CDATA[Personal]]></category>

		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://noworrycurry.com/blog/?p=36</guid>
		<description><![CDATA[
This has been the best salsa I have tried in a while. All natural. No preservatives. So good I actually dreamed about it&#8230; see the whole line of them here
]]></description>
			<content:encoded><![CDATA[<p><img src='http://noworrycurry.com/blog/wp-content/uploads/2007/03/cornblack-lg.JPG' alt='cornblack-lg.JPG' /><br />
This has been the best salsa I have tried in a while. All natural. No preservatives. So good I actually dreamed about it&#8230; <a href="http://www2.mailordercentral.com/elpasochileco/products.asp?dept=6&#038;d_name=Desert+Pepper+Trading+Company" target="_blank">see the whole line of them here</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>San Antonio, Texas</title>
		<link>http://noworrycurry.com/blog/2007/03/20/texas/</link>
		<comments>http://noworrycurry.com/blog/2007/03/20/texas/#comments</comments>
		<pubDate>Tue, 20 Mar 2007 14:11:29 +0000</pubDate>
		<dc:creator>Jamy</dc:creator>
		
		<category><![CDATA[Personal]]></category>

		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://noworrycurry.com/blog/?p=34</guid>
		<description><![CDATA[
I took my wife away on a surprise Texas getaway this past week. My mother-in-law and sister were very generous and babysat our kids during this time. My wife Shell had no idea about the surprise until I told her to to pack her bags 1.5 days before take-off. Texas is one of our favorite [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.noworrycurry.com/curry-1/photos/texas/"  target="_blank"><img src="/blog/wp-content/DSC_0202.jpg" alt=''"  class="photo_1" /></a><br />
I took my wife away on a surprise Texas getaway this past week. My mother-in-law and sister were very generous and babysat our kids during this time. My wife Shell had no idea about the surprise until I told her to to pack her bags 1.5 days before take-off. Texas is one of our favorite states and we had a blast visiting San Antonio and Houston, we were in Dallas/Fort Worth a few years earlier and loved it as well. </p>
<p>In San Antonio we stayed in the heart of downtown at a hotel called &#8220;<a href="http://www.omnihotels.com/FindAHotel/SanAntonioLaMansionDelRio.aspx" target="_blank">La Mansion</a>&#8220;. We had a great room (not the cheapest) with a view of the Riverwalk, so close that we could spit in it (not that we tried anything like that). The Riverwalk was easily the most enjoyable part of San Antonio. It a beautiful area filled with nice restaurants and shops. We also visited other San Antonio attractions including the Alamo, and the Missions. All the people were SUPER NICE. The weather was great&#8230; 70&#8217;s all the way up to 85 degrees. This was especially nice since Lancaster, PA received 5 inches of sleet and snow while we were away.</p>
<p>On Friday I had another surprise for Shell. We took a 3 hour trip to Houston for the Rodeo (considered the largest in the nation) as well as a <a href="http://www.dierks.com" target="_blank">Dierks Bentley</a> concert (he&#8217;s a cool country singer). <a href="http://www.noworrycurry.com/curry-1/photos/texas/"  target="_blank">Photos of our getaway here</a>.</p>
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		<item>
		<title>Curry = Sharp Mind</title>
		<link>http://noworrycurry.com/blog/2006/10/27/curry-sharp-mind/</link>
		<comments>http://noworrycurry.com/blog/2006/10/27/curry-sharp-mind/#comments</comments>
		<pubDate>Fri, 27 Oct 2006 21:13:24 +0000</pubDate>
		<dc:creator>Jamy</dc:creator>
		
		<category><![CDATA[Personal]]></category>

		<category><![CDATA[Food]]></category>

		<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://noworrycurry.com/blog/?p=33</guid>
		<description><![CDATA[
Curry is used widely by people in India and &#8220;interestingly,&#8221; the prevalence of Alzheimer&#8217;s disease among India&#8217;s elderly ranks is fourfold less than that seen in the United States.
Read Reuters Health Article
]]></description>
			<content:encoded><![CDATA[<p><a href="http://today.reuters.com/news/articlenews.aspx?type=healthNews&#038;storyid=2006-10-26T161104Z_01_COL657892_RTRUKOC_0_US-CURRY-MINDS.xml&#038;src=rss" target="_blank"><img src="/blog/wp-content/currydish.jpg" alt=''" class="photo_1" /></a><br />
Curry is used widely by people in India and &#8220;interestingly,&#8221; the prevalence of Alzheimer&#8217;s disease among India&#8217;s elderly ranks is fourfold less than that seen in the United States.</p>
<p><a href="http://today.reuters.com/news/articlenews.aspx?type=healthNews&#038;storyid=2006-10-26T161104Z_01_COL657892_RTRUKOC_0_US-CURRY-MINDS.xml&#038;src=rss" target="_blank">Read Reuters Health Article</a></p>
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